Upper Valley Pilates & Physical Therapy

Thank you for visiting. Upper Valley Pilates and Physical Therapy has closed it’s doors as of June 1, 2014.

Betsy Ogden is providing personal training and Pilates classes at The River Valley Club, Lebanon , NH. For information please check the RVC website.

Winter 2014 Classes-registration starts December 2!

NOTE: Class size limited to 5 people. Be sure to register early!

Cost per Session is $100.

Your place in class is confirmed with receipt of payment. To Register send a check to:
Upper Valley Pilates
160 Palmer Court, Suite 3,
White River Junction, VT 05001


For those who have previous experience with Pilates matwork
All classes meet from 5:30-6:30pm
Cost per Session, $100

Session I: January 6 – February 10, 2014
Session II: February 24 – March 31, 2014
Session III: April 14 – May 19, 2014

Session I: January 8 – February 12, 2014 (FULL)
Session II: February 26 – April 2, 2014
Session III: April 16 – May 21, 2014


For those wanting a slower, modified approach to Pilates. Suited to those with medical or orthopedic challenges. Must be able to get down to the floor and back up again without assistance. Cost for 6 week class $100.

Tuesday 8:30-9:30am
Session I: January 7 – February 11, 2014
Session II: February 25 – April 1, 2014

Thursday 8:30-9:30am
Session I: January 9 – February 13, 2014
Session II: February 27- April 3, 2014

For Questions:

Call UVP at 802-299-6159 or email Upper Valley Pilates.

Cancellation Policy

  • All group classes must be paid for in advance of the class*.
  • Full refund for group classes up to one week before start date.
  • 50% refund for group classes the week before start date.
  • NO REFUND once class session has started.
  • No Make-Up classes allowed.